This is a pre sell link, full course Launches November 1st 2021. All pertinent taxes apply to each country
Only a couple of videos will be available to get you started. The remainder of content with begin November 2 2021. Weekly release of videos. Total time over 4 hours of content.
Are You ready to dive into how to move your body with more ease?
Journey into these foundation concepts for Collecting the Rider as you explore alignment, breath and core stability. Explore how to align your pelvis and spine as a base for your riding position. Gain an understanding of how to access the proper breath pattern as you move through different positions. Learn to explore alignment, combine your breath pattern and move while maintaining core stability. Let your body feel the benefits. Allow the skills to develop your Riding position. This course is for anyone, willing to explore, and to gain deeper understanding within their body.
This online course contains:
- Unlimited access to the curriculum,
- Unlimited log ins!
- 6 Modules
- Video content, Pdf, picture and Power point
- Single posture, position videos, descriptions with recommendations
- Video content, pdf content, picture content
- Rider positions discussed
- Sequel course Synergy Muscle Groups
Carol-Anne Robinson has practiced as a Canadian Registered Physiotherapist for 25 years. Carol-Anne certified with The Kaivalya Yoga Method 500 hour Instructor Certificate in 2020. Carol-Anne began her Yoga certification journey with Aroma Yoga in spring of 2015 and certified in Suspension Yoga in Fall of 2016. Carol-Anne's love of equestrian activities lead her to certify with Certified Horsemanship Association Instructor, level 3 English and Western in 2009.
I have been fortunate to combine a life long passion for horses along with my understanding of posture and movement concurrently. My passions have led me to many wonderful Instructors and very informative courses. Since I began teaching yoga 2015 , I have passionately integrated foundation concepts within Aroma and Suspension yoga classes. As time progressed, I realized I was also sharing these concepts within Equestrian lessons. EquinAY developed in 2019 as a beautiful combination of alignment, yoga , suspension yoga, horsemanship , massage and stretching lessons included with our riding program. Guided with ongoing education, I am thrilled to share my journey in combining movement, alignment, asana, knowledge of interacting with horses along with the benefits of essential oils in a unique and wholistic way! The creation of these online courses is a project filled with enthusiasm, passion and simple techniques to assist your discovery.
Please join me, as we share this journey.
Start2 ways to complete the waiver: 1. downlaod, print, sign, scan return by email, or 2. sign the electronic form below!
StartPlease read Welcome document!
StartA little about me, Carol-Anne Robinson (4:42)
StartWhy this course? (8:25)
StartRead Signs of Release
StartPhotos of Yourself
StartPlease click complete
StartInsights and observation log
StartLet's look at the spinal curves and alignment (2:56)
StartPosture! Spinal/Pelvic Alignment and Breath pattern mechanics (5:36)
StartSpinal alignment exploration and breath in lying (4:07)
StartSuggestions to practice (1:47)
StartLying Neutral Spine Print to practice
StartSTUDY BY PAUL HODGES